Here is a wide range of videos of Jon teaching in various settings over the years, sometimes in dialogue with a host or interviewer.
Mindfulness and meditation are really about presence of heart
What’s next for the science of mindfulness
Cultivating awareness helps us appreciate the present and lead more fulfilling lives.
Our bodies have the wisdom to benefit from meditation; all we have to do is take the time to look for it.
On the process of establishing mindfulness meditation as a means to change the world.
The qualities that suggest Barack Obama may very well be the first mindful president
Mindfulness research and exploration is a rapidly expanding field.
Accepting our bodies as they are isn’t so hard when you recognize how amazing they truly are, and that befriending them can do you a lot of good.
The consequences of lacking mindfulness, and the enormous rewards of cultivating it.
An array of observed benefits from studies of mindfulness.
Why being mindful can help us unlock our compassionate side.